What is CIZE?
CIZE truly is being called “The end of exerCIZE.” In each routine, Shaun Tnbreaks down the moves step-by-step, and builds them into a full dance sequence in just 35-40 minutes. So, while you are mastering the dance moves, you’ll also be burning fat and calories. And it’s all choreographed to the latest pop music to keep you energized and moving, so you’ll get a great workout while learning the kinds of dance moves you see in music videos and on dance shows. Stick with Shaun T and you’ll be dancing from Day One!
Here's a video that helps to describe the program in more detail.
What’s in the Package?
If you order the basic package, you’ll get 6 calorie-scorching dance courses, plus 2 bonus workouts on 3 DVDs, each with new moves and new music. As the program progresses, the routines get more challenging. By the end of the program, you’ll be totally confident in your dance skills and sexy body! , Get Started Guide, EAT UP! Guide that follows the same menu as 21 Day Fix, Weekend Survival Guide, Beginner & Advanced Calendar, plus CIZE Shakeology shaker cup.
The CIZE challenge pack comes with everything above and a 30 serving bag of shakeology home direct.
How long are the workouts?
The workouts range from 35 – 40 minutes in length.
How long is the program?
CIZE is a 4 week program that focuses on dance cardio moves.
What kind of music is in Cize?
Shaun T CIZE is choreographed to the latest pop music to keep you energized and moving, so you’ll get a great workout while learning the kinds of dance moves you see in music videos and on dance shows.
Is Cize different than Hip Hop Abs or Rockin Body?
Yes, Cize will be different than Hip Hop Abs and Rockin Body. The music and moves are new and have all been updated. In Cize, it’s all about the music!!
Will Cize be available on Beachbody on Demand?
No, Cize will not be released on Beachbody on Demand. However, for those that purchase the workout and are also a premium Club member, it will be available in your Beachbody on Demand “Purchased Programs” library.
Will you run a TEST GROUP for Cize?
YES!! I will be running a test group shortly after Cize is released! What does this mean? Be the first to get Cize and join my exclusive online test group where we will complete the program together. You’ll get access to my personalized meal plans as well as daily tips and motivation to help you get MAXIMUM results!!
CLICK HERE to join our test group!!